Kundalini yoga in English

11203604_10203003921659322_2199824659940059489_oKundalini yoga in English

«Kundalini Yoga is the science to unite the finite with Infinity, and it’s the art to experience Infinity in the finite.» — Yogi Bhajan Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

12398972_10204043364924754_1895992699_n«In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words.»


Classes are held by Zhyva (Kateryna Kobylyanska), certified instructor of Kundalini yoga by Amritnam Sarovar.

12431453_10204043350564395_1024215459_nTime: Tuesday\Thursday 10:30-12:00
Price: 120 uah.

For registration you can call us on +38 063 982 15 26 (English)
Address: Gorkogo (Antonovicha) str.,20, Kiev Yoga Studio